Habit Doctor's Podcast

5 Common Mistakes about New Habits

May 09, 2021 Dr.Purushothaman
Habit Doctor's Podcast
5 Common Mistakes about New Habits
Chapters
Habit Doctor's Podcast
5 Common Mistakes about New Habits
May 09, 2021
Dr.Purushothaman

Yes, it is difficult. Behavioral change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one.
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Show Notes

Yes, it is difficult. Behavioral change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one.
Read&Listen More