Habit Doctor's Podcast
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
Episodes
452 episodes
Awareness Is The Best Tool To Change Our Life
Almost every time I talk to someone about how to improve a particular aspect of their life, whether it’s their finances, health, or interpersonal relationships, I bring up the subject of awareness.
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8:49
Don’t Think That We Know Everything In Life
People who know it all are well-known. That’s what they say, at any rate. When it comes to getting irritated, I’m not one of those people who react quickly.R...
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5:09
Let Us Follow These Principles In Our Daily Life
During the first few months of 2015, I was feeling pretty down about my job. Just a year earlier, I’d given up on my dreams of starting my own business and accepted a position in London with an IT research firm.
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10:12
The Positive Outcome Of Giving
My newsletter subscribers were the first to know about this. Then why not share it with everyone else? Have you ever heard of the social psychology principle of reciprocity?
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4:39
Do You Know The Paradoxical Facts About Happiness
Everyone in modern society is taught that we should all aim higher than we are. This is evident in a wide variety of contexts, including films, books, articles, and even the way people converse privately.
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9:38
For A Happy Life,Always Have Multiple Options
I’ve found that the more options I have in my life, the more content I am with myself. In order to perform at my best, I need to have a wide range of career options.
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7:14
Depending On Opportunity Will Lead To Failure
Fear is the most common obstacle that most people face. When it comes to most people, the fear of failure is a major motivator.Read&Listen More
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5:07
Do You Know The Dangers Of Unrealistic Thinking
This is an exciting time to be a human being. Many previously unimaginable possibilities have been opened up by technological advancements in the last few years.
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6:40
Before Any Action Think In Detail
I used to believe that intelligent people were quick-witted. He didn’t give me a moment to ponder. “He’s a quick thinker. ” “Wow, he’s really bright.” It was something I tried for a long time.
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3:25
Changing Your Habits Doesnot Depend On Your Past Life
What do you do when you missed your habits for a day? If you’re like most of us, you probably get disappointed with yourself. We realise how important habits are, and we try hard to stick to them.
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5:17
Trying To Be A Perfectionist Is Not Always Good
“What? How about constructing a plane? In my opinion, you’re a lunatic. “You’re doomed to fail.” Everyone fails, and you are no exception. “You have 1,000 songs in your pocket?” Yes, you’re right.
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3:49
Trying To Figure Out Our Life IS Not Always Good
Isn’t it wonderful to be alive? Despite this, it’s also difficult to grasp the complexities of life. Parents and teachers are fond of reminding their children of the fun they had as children.
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5:42
If You Want To Succeed Don’t Follow These 15 Excuses
We’re all guilty of making up lame reasons to avoid doing things we don’t feel like doing. “Honey, I’m too tired,” is a common expression. “I have an appointment with the doctor.” “I’m going to a spinning class.
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6:30
Don’t Generalise Your Perceptions
I’m sure you’re always extending your thoughts beyond what you’ve actually experienced.. Here are some examples to see if I’m right or wrong. Read&Listen Mor...
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5:17
Stop Underestimating Your Self-confidence
Let’s be honest for a moment.? The more likes you get on Facebook, Twitter, or any other social media platform, the better your mood and self-esteem. Sadly, many of us trade social currency for self-esteem.
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6:39
How To Persue With Your Intuition
Both Eastern and Western philosophers hold that we must learn to enjoy the present moment without getting side-tracked by thoughts of the past or the future in order to live fully.
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5:35
You Need Not Apologise When You Are With Yourself
I’d like to ask you a straightforward question: What is your name? Look, this isn’t even an interview for a job. A politically correct response isn’t what I’m after. As a professional, I take my job very seriously.
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6:22
Don’t Be Guilty When Making Friendship
Do you have close friends who never change? In addition, do you have friends who are always striving to improve? Both can be good friends, but the former will seem strange to you in the future because of how different you are from him now...
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5:12
To Be Happy In Life, Try To Be Self-reliant
Modern society has not progressed at all since it was first introduced. Certainly, technological advancements have occurred. Read&Listen More
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10:29
Learning To Say No Is A Good Thing To Follow
When presented with a new opportunity, we believe we should always say “yes.” Many of us are afraid of missing out on valuable opportunities because we don’t want to say no.
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5:40
Be Assertive In Taking Decisions
Have you ever stated your opinion only to be shot down by someone else? Maybe by your spouse, boss, parents, or best friend? Or even a stranger? It happened to me many times in the past.
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5:04
Trying To Be A SuperHero Is Not A Good Thing
Say hello to Superman! What’s going on with you? Is it possible to work on multiple projects at once? Consider a vacation? A family to look after? Are you having trouble keeping up with your monthly obligations?
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6:05
Positive Affirmations Will Work, Irrespective Of Your understanding
A few years ago, I was sceptical of the efficacy of positive affirmations. This isn’t a problem that I’m dealing with alone. They’re despised by the majority of my social circle.
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8:21