Habit Doctor's Podcast
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
Episodes
409 episodes
Self-Confidence Tips For A Successful Life
Do you ever have self-conscious thoughts? No, I don’t think I’ve ever felt that way. Most of us have experienced this at some point or another. Read&am...
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6:02
The Know How Of Breaking Negative Thought Loop
A negative thinking cycle might start with anything as little as a niggling feeling. There is a chance that someone may say something that offends me.
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6:53
How to Be Wiseful & Successful In Life
What does being wise imply? It has nothing to do with a person’s IQ or degree, in my opinion. Someone who uses their common sense is wise.Read&Listen More
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8:16
How To Be Productive In Difficult Times
Everything is stable in a perfect world. You have the ability to design plans that will always come true. You have the ability to anticipate events. But, as you and I both know, life isn’t like that.
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7:56
Simple Tips To Become More Assertive In Life
My mum taught me how to be forceful. She always expresses her views, is confident in saying no, acts in the best interests of her family, and considers the greater good.
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5:59
Expressing Your Ideas Will Lead To A Successful Life
My father and I decided to start a business in 2010, during the Great Recession. I was still in graduate school when I discovered that the economy was still recuperating from the financial crisis, and I had little chance of finding a suit...
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5:49
The Art & Science Of Expressing Kindness In Life
If you want to live a happy life and achieve all of your goals, there is one quality you must possess: kindness. Read&Listen More
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7:20
Perfectionism Is Not The Key To Boost Your Productivity
Do you ever get the feeling that you didn’t do a decent job? Do you ever doubt yourself or your actions? Are you afraid to admit your errors? Do you get depressed when you’re rejected? If that’s the case, you’re in grave risk.
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6:27
Achieving Your Dream Job Simplified
When most people are denied a job, they just apply for another. You’ve gone over every situation in your brain and prepared thoroughly. Read&Listen More
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6:43
The How Of Experiencing Happiness
Since ancient Greek and Roman times, the conversation about happiness has remained mostly unchanged. Read&Listen More
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4:17
How To overcome Failures In Life
How often do you broach the subject of your own failure? Not often, if you’re like me. I believe it is a universal trait that we try to hide our failures. It is uncool to admit that you have failed.
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5:19
Dealing With Anxiety Simplified
One of my buddies recently suffered from panic attacks. “How do you deal with anxiety?” he said, knowing I’d been there as well. Read&Listen More
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5:40
Use These Simple Tips & Avoid Procrastination
Procrastination had gotten the best of me for years. As soon as I put off a decision, hit the snooze button or skipped the gym, I always had a rationale for my inability to get things done.
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7:56
Understanding The Know – How Of Making Better Life Decisions
Throughout our lives, we are faced with difficult decisions that must be made. But instead of making a deliberate decision, we simply choose what is most convenient or logical.
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2:40
Better Don’t Keep On Unattainable Expectations In Life
How many times have you been hurt, disappointed, enraged, or stressed because of the disparity between your expectations and what actually happened? Creativity is a natural part of our DNA
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5:48
Experience In Life Is For A Definite Purpose
Many people have a wish list that includes a variety of exciting activities. And they’re on the hunt for those things with all their might. Read&...
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5:09
7 Universal Skills That You Should Know
What does it look like to be successful? In the end, what do you want to achieve in life? What do you want to do in life? “I don’t know” is the most common response.
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7:45
Simple Tips To Improve Our Life
Are you free to help me? What’s your self-awareness level? When it comes to self-awareness, it doesn’t even matter how good you are. Read&Listen More
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4:16
Let Us Focus On The End Result, Rather Than The What & Why
Imagine if your entire life was a construction project of a house. You could also imagine that you were born with a single tool attached to your right hand.
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5:53
Understanding The Secret Of A Happy Life
Even if there’s no reason to smile, I’ll still put on a happy face because I’m content with my life. Yes, I am one of those people who never fails to crack a smile when you see them.
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4:24
115 Core Ideas & Values In Life
Like a tree’s root system, a person’s core values are essential to their well-being. The way we are and the people we are being shaped by them. Read&Listen More...
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4:15
Understanding Good Self- Discipline Creating Habits
Discipline means being able to force yourself to do things, even when you don’t feel like it. There are few things more important in life than that. More so than ever before in 2020, when we’ll all be compelled to work and spend more time at ho...
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8:22
Believe In Yourself Is The Key For A Successful Life
We can’t accomplish our goals unless we believe in ourselves. If we keep doubting ourselves, it’s difficult to be content, have a fulfilling career, and have a positive impact on the lives of others.
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5:45