Habit Doctor's Podcast
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
Habit Doctor's Podcast
Important Benefits Of Daily Walking
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Dr.Purushothaman
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There are different benefits that you will be able to enjoy when you walk. One of which is to make your heart stronger.
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