Habit Doctor's Podcast

5 Common Mistakes about New Habits

April 03, 2024 Dr.Purushothaman
5 Common Mistakes about New Habits
Habit Doctor's Podcast
More Info
Habit Doctor's Podcast
5 Common Mistakes about New Habits
Apr 03, 2024
Dr.Purushothaman

Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one.
Read&Listen More

Support the Show.

Habit Doctor's Podcast +
Help us continue making great content for listeners everywhere.
Starting at $3/month
Support
Show Notes

Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one.
Read&Listen More

Support the Show.